Zaniya: Fasting Timer play online

This app allows you to set a timer for how long you've been fasting and it also lets you calculate your progress towards reaching your weight loss goals.

Made by: Ryan Black Coyote

Zanya - Being healthy, in good health, healthily.

Our logo - The tipi represents the women. The arrowhead represents the men. The heart represents good health.

Fasting is an important part of self-care for native people. It heals both body and mind by strengthening self-discipline and building resiliency in all aspects of life.

This app was made to help inspire people to make fasting a part of their normal self-care habits and maintain a healthy body.

I encourage you to research the benefits of intermittent fasting, water fasting, and what fasting does to your body.

YouTube has lots of credible information as well as inspiring documentaries on the benefits of fasting.