The Gut Feeling play online

- Do you get bloated? Maybe feel a bit bunged up or youve got the runs?

If youre fed up of your gut ruling your life, The Gut Feeling have got something you can do about it and theres actual science behind it.

- Why does it work?

Our brains and our guts are interconnected. Why does this matter for your symptoms? It is unlikely that food causing *all* your symptoms. Even IBS is considered a disorder between the gut brain interaction rather than just a sole gut issue.

The Gut Feeling engaged their gut health Dietitians, Psychologists and researchers to put together the first evidence based programme to improve your gut health. Unlike taking random probiotics, trying faddy gut health tests or cutting out another potential food group, this is a programme grounded in science to help you better manage and reduce your symptoms. Even better - no need to go on any diets.

- What does it involve?

So if you bored of your gut taking over your life? Invest up to 20 mins a day and start your journey to better gut health. Youll try evidence based tactics including yoga for gut health, mindfulness and get tips from our experts. Simply play online The Gut Feeling app, get your gut health score and start your programme.

- How much do I invest?

Up to 20 mins a day. Get your gut health score for free and get access to your plan for only

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