Stark Suspension play online

Increase your muscle strength and flexibility with Stark Suspension, the all-in-one fitness app for suspension training.

- 110 Suspension/TRX exercises presented in sharp HD video.
- Get a full body workout with exercises in all ranges of difficulty performed by the world renowned functional training guru and TRX master Seth Ronland.
- Create your own personal suspension workout with simple drag&drop interface, or choose one of the prebuilt workout programs.
- Customizable workout timer for HIIT and tabata.
- Time or reps based workouts.
- Keep track of active time and calories burnt.
- Find Suspension exercises targeting specific muscle groups.

Exercises are performed by the famous TRX master and professional instructor, Seth Ronland.