Sleepful
Sleepful
The official app & game
Distributed by UptoPlay
SCREENSHOTS
DESCRIPTION
Use UptoPlay to play online the game Sleepful.
Sleepful provides support, tools and guidance to help you overcome insomnia. Based on research evidence, and designed by an expert team, Sleepful offers effective and easy-to-follow psychological strategies which can deliver lasting improvements to your sleep quality.
The app includes explanatory videos, a digital sleep diary, continuous feedback on your progress, alarms and daytime prompts, deep relaxation procedures with an MP3 recording, and bite-sized chunks of really useful information on sleep and insomnia.
Sleepful is free to play online and use.
Enjoy with UptoPlay the online game Sleepful.
ADDITIONAL INFORMATION
Developer: Cuttlefish Multimedia Ltd
Genre: Health & Fitness
App version: 3.0.2
App size: 29M
Recent changes: - Design updates
Comments:
Entering sleep times after midnight somehow get set to the day previous and then all the times I enter get set to some arbitrary 18:00-23:30 sleep period... This app is useless if it can't even accept the sleep times you enter and even then it just screws them up. This really needs to be fixed as it's entirely useless as is.
Worked great! Took a few weeks to get my sleep back on track but i now sleep through the night! Stick to the plan and it will work
Does not appear to work correctly.'
Page navigation: