Runners High PT play online

I am an avid Runner who recently went from total couch potato to ultra runner, since lock-down . I'm a qualified personal trainer aiming to supply my clients with the tools they need in order to meet all their fitness goals in 2023. Within this app you will find access to;

-Targeted strength and conditioning workouts
-Nutritional guidance and trackers
-Running plans and advice
As well as various other ways to meet your goals in 2023!

So join me today on the journey to a better year and better life, whether your goals are to look great for summer, lose weight and gain fitness, or you have a particular event or race to motivate you, allow me to be part of your fitness journey.