Qigong Stress Relief Workout

Qigong Stress Relief Workout
The official app & game
Distributed by UptoPlay
SCREENSHOTS
DESCRIPTION
Play this online game named Qigong Stress Relief Workout.
With Chinese roots dating back more than 4,000 years, qigong is a broad practice defined as the integration of physical postures, breathing techniques and focused intentions(translated, “qi” is energy, breath or spirit. “Gong” means work).By following the exercise routine provided in the application you can have multiple benefits such as:
-Improved quality of movement, including balance, flexibility, core strength and joint mobility.
-Better functioning of internal organs, such as improved cardiovascular, respiratory, circulatory, lymphatic and digestive functions.
-Improved general health measures, including reduced stress, enhanced immunity, lower blood pressure and greater stamina.
-Stress relieve.
-A better mental health state.
-Inner ballance.
Updates:
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