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Every single day counts!
Improve yourself with short psychological exercises every day!

Are you sometimes down and could use something to get you through the low point?
Or is everything fine, but would you like to be more active in self-knowledge and self-development?

With us, you can get simple, easy psychological exercises that take a few minutes a day
- Mondays start easier,
- help you connect with yourself and others,
- reduce stress
- and above all, they help you make every single day count.

You will find simple and enjoyable daily exercises in the application, which can be used to develop self-knowledge, well-being and awareness in a playful and joyful way.

The exercises put together by our psychologists help you make every single day count.

In addition to the daily, few-minute exercises, journaling is emphasized. By using the application regularly, you can create your own self-knowledge map, which helps you get to know and develop yourself.