Oneleaf: Self-Hypnosis play online

Achieve your goals and feel better every day with self-hypnosis audio programs designed in collaboration with hypnotherapists and researchers from top universities.

Oneleaf is the self-hypnosis app that empowers you to take control of your life.

Our self-hypnosis audio programs can help you achieve your goals and feel better every day, whether you want to:
- Lose weight
- Quit smoking
- Sleep better
- Reduce stress
- Build confidence
- Manage pain

How does it work?
Each program lasts 21 days, which is backed by research showing that the basal ganglia region of the brain - which acts as the root of decision-making - requires a 21-day cycle to form or change habits. During your 15-20 minute daily session, learn coping skills and receive suggestions for improving your health and enjoy the benefits of self-hypnosis, including reduced stress, improved sleep, increased confidence, and more.

Listen to your audio programs anytime and anywhere, whether you're at home, at work, or on the go:

1/ Find a quiet and comfortable place to lay down
2/ Put on your headphones and select the program you want to listen to
3/ Follow the prompts and visualizations guiding you into a relaxed and focused state

At Oneleaf, we believe that everyone deserves to live a happier, healthier life. That's why we've created an app that combines the latest research in hypnotherapy with a user-friendly interface and a beautiful design.

Download Oneleaf today and join our mission to empower a billion people to feel better every day.

This is the best hypnosis app on the market , stylish, very user friendly and best of all it actually works to change your mindset. - App Store user
I used this to quit smoking. I actually just listened to it every night before bed and totally fell asleep. It still worked! I didnt have a craving anymore whatsoever and havent smoked since then. Incredible! Its so easy to use and you cant do anything wrong. Just listen to it once a day and thats all. - App Store user