Nia® On Demand play online

So much more than just a workout, the Nia experience offers a holistic non-impact fusion of dance, martial arts, and healing arts to create an effective, fun, and transformational workout for body, mind, emotions, and spirit that will leave you smiling while you sweat.
Music-driven on-demand workouts for body + soul
Classes for all fitness levels - from seated to athletic
5, 20, 30, and 60-minute workouts
Meditations you can do anytime, anywhere
Education, Techniques + Tips for a healthier, happier body and life

Nia classes are designed for everybody and everybody at any stage of fitness and wellness. With so many classes to choose from, find YOUR Nia and unleash your individual potential to live a healthy and meaningful life!

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Nia On Demand offers an auto-renewing Monthly or Yearly Subscription with a Free Trial. You'll receive unlimited access to content on all your devices. Payment is charged to your Google Play Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. After the free trial, subscription automatically renews unless canceled at least 24 hours before the end of the trial period. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings.

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