MyCurves play online

Strengthening women is what we do best. For over 25 years, Curves has helped millions of women get fit, gain strength, and stay healthy with fitness that works. MyCurves On Demand brings our trusted 30-minute strength training total body workout right to you - powered by the brand you know and love. Our workout program can be done at home, while youre traveling, or just whenever and wherever it suits you! Enjoy fast, safe and fun exercises that help improve your strength, increase your flexibility, and live the life you want!

Our workout videos are developed by Curves program experts and led by Curves coaches, real women just like you! You will be guided through a safe workout that targets all the major muscle groups, including:
Warm up
Cardio
Strength Training
Cool Down
Stretching

Plus, new content is added each month to keep you motivated, inspired, and ready to get stronger! Our classes range from low to high intensity, so you can always find a program that works for you.

Get started now to join real women getting stronger every day!