Monkey Method play online

+ OVER 1,200 FREE exercise videos
+ STRENGTH AND MOBILITY ASSESSMENTS to place you in the right level program
+ INSTRUCTIONAL VIDEOS for all workouts so you can level up your technique and performance

It's like working with your own personal Power Monkey Fitness coach!

Get strong with gymnastics and weightlifting programs available for ALL LEVELS - from absolute beginner to advanced.

With one subscription at a low monthly price, you will have access to ALL programs in the Monkey Method library.

Examples include:
Get Your First Pullup - The program is designed to build pull up strength from the ground up.
Core365 - Work your core every day of the year with Core365: a year of fun, unique, and challenging core workouts for all athletes.
Strict Ring Muscle Up - Train toward your first strict ring muscle up or strengthen your existing strict ring muscle ups with this comprehensive plan.
Handstand Basics - 4 week introductory handstand program for all skill levels.
L-sit Foundations - 12 week introduction to the L-sit for all skill levels.
Iron Cross Starter Kit - Designed for the beginner/intermediate level athlete who is aspiring to one day achieve an iron cross on the rings.
Press Handstand Starter Kit - Designed to help a novice gymnast build proper mechanics and technique for the press to handstand.
Back Squat - The Back Squat plan is designed to help any athlete build and maximize on proper mechanics and technique for the squat with intent to transfer into all functional movements and specifically the Olympic Lifts (e.g., Snatch and Clean & Jerk).


Before completing Monkey Method training programs, please review our Disclaimer and Terms & Conditions:

https://www.powermonkeyfitness.com/terms-and-conditions



More details on monthly auto-renewable subscriptions:


App subscription must be purchased on the same device intended for use
Payment will be charged to iTunes Account at confirmation of purchase
Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase