MAPP Meditación play online

This APP is designed to consult psychology contents and perform guided meditations based on breathing, body scanning, thought management, kindness, emotion labeling, self-compassion, attitude promotion, etc.

The meditations have been recorded by different renowned psychologists and psychologists and continuously updated.

You can also do free meditation adjusting the time to your needs.

In the event that you register for free as a user, you will be able to have a follow-up of the meditations carried out and the time of practice. This will help you promote your discipline.

Your records may also be added to the Plenary Care section of the Health App on your mobile device.

In the psychology section, you can enjoy updated articles on different topics about psychology and psychotherapy.

The articles will be renewed continuously and you can see the latest publications in the news section.