LYT Daily play online

Join Lara's Yoga Technique (LYT) to transform your yoga practice and life!

Become a member of the LYT family and get access to:
-Anatomy-based yoga classes with Lara Heimann, PT
-Different LYT Yoga class each day
-Library of anatomy-based yoga classes and programs
-Special live streamed classes

Watch how your movement practice evolves as you find freedom through consistently smarter and safer movement patterns. If you want to fully experience the fountain of Lara's creativity, anatomy expertise, and infectious energy--look no further!

We'll see you on the mat!

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LYT Daily offers an auto-renewing Monthly Subscription with a Free Trial. You'll receive unlimited access to content on all your devices. Payment is charged to your Google Play Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. After the free trial, subscription automatically renews at the monthly rate unless canceled at least 24 hours before the end of the trial period. The Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period. Manage your subscription in Account Settings.