jk optimum fitness play online

jk optimum fitness - personal training and nutrition coaching anywhere, anytime!

jk optimum fitness app provides YOU with bespoke custom training, nutrition coaching, progress tracking, motivation, 1:1 support available 7 days a week.

YOU have your very own Personal Trainer on hand, yet YOU take your success in your very own hand while, tracking and completing your personalised training programme, tailored to individual fitness level and goals, with unlimited access, 7 days a week.

Other benefits are:

Weekly training plan review and update

Nutrition coaching

Daily diet monitoring and tracking

Weekly 1 to 1 coaching call to support YOU and your progress to achieve your goals

Habits develop new, long lasting habits. You name it, we help you achieve it!

Accountability including training completion, body measurements and progress photos

Group chat option to share your experience, support with others and be part of the JK optimum fitness community

Purchase of a training programme and an online account is required.