IBS Well Being play online

Well Being for IBS uses evidence-based neuroscience to track and manage your IBS symptoms. Now for the first time, you can investigate your IBS symptoms using protocols developed after more than 10 years of clinical research treating IBS.

INSIDE THE WELL BEING APP

Our clinically tested One-touch journal system records placebo programming, sleep and stress, foods and food types, bowel movements, IBS flareups, and more.

HOW WELL BEING FOR IBS WORKS

Our curriculum includes a drug-free 28-day protocol that records all of your IBS symptoms and flareups. After your first 7 days using the app, a 21-day placebo programming phase opens with journals to record your placebo use.

After using Well Being every day for 21 days, the Reporting feature will help you gain insight into your IBS triggers, including sleep, and stress. You can also record individual journal diary notes and review them separately or as a combined diary showing a single day or an entire month.

The included Well Being for IBS Progress Report will keep you informed on how many flareups and urgent bowel events you have each week while tracking your total number of journal days, wellness recordings, and wellness boosters. The reporting feature will give you insight into what works and what doesn't work to calm your IBS.

WELL BEING FOR IBS FEATURES

7-day symptom baseline recordings

21 days of placebo programming recordings

Post 28 day habit reinforcement recordings

Coach led IBS wellness videos

Guided meditation and hypnosis recordings

* Behavior to symptom comparison insights

Gamified wellness boosters

IBS FAQ's and education

IBS flareup journal

Bowel movement journal

Sleep and Stress journals

Food types journal

Weekly insight progress reports

Private symptom diaries

One-touch Water and Fiber journals

GAIN NEW WELLNESS INSIGHTS

Choose any symptom or multiple symptoms (Includes food types, fiber, water, IBS flareups, bowel movements, sleep, and stress)

Look back at any month or any day in one report

Learn what triggers IBS

Learn what calms your IBS

Review and add to your diary entries

Share your IBS history with your physician