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Banish weight room anxiety with one simple app! When used in conjunction with the online coaching of Kim K Fitness, personalized workouts are delivered right to your smart phone with easy to understand descriptions and video demonstrations. Also a useful tool in tracking your workouts sets and reps, as well as the ability to record yourself and receive feedback from your Coach! Integrate this app with My Fitness Pal and instantly and effortlessly share your daily nutrition details, as well. This is especially important when working towards any type of fitness goal, whether it be to lose weight, gain muscle, or maintain, or if you are enrolled/planning to be enrolled in a Nutrition program with Kim K Fitness. Track your goals, share progress pics, and arm yourself with the confidence to go into the weight room or home gym! Take the guesswork out of your workouts so you can focus on getting the most from the time you spend! 1-on-1 Personalized Online Coaching can be purchased separately through the coaching web site.