Gabit - Nutrition.Fitness.Skin play online

Gabit is a one-stop platform that takes care of all your health & fitness needs with the single-minded goal of adding more healthy years to your life.

Building good habits (Gabits) is a fail-proof way to live a longer, healthier life. Today, we help you adopt scientifically proven methods to manage weight and stay fit. In the future, we will offer solutions for many more health and skincare goals.

Interested in taking on the Gabit-way of life? Heres what we offer in our scientifically curated nutrition and fitness programs for your health goals - weight loss/staying fit:

- Personalised 1:1 meal plans: Our nutrition experts curate meal plans focused on the right energy and protein intake, which are progressively introduced to you. These plans are built based on your current preferences and eating habits, so that you can adopt these changes well and achieve your health goals.

- Personalised 1:1 fitness plans: Our fitness experts strategically curate home workout plans based on your fitness goals. Attend your plan-based strength & functional, yoga, dance fitness, pilates, and other live workout sessions from the convenience of your home.

- Team of personal coaches: Unlimited 1:1 chat access and scheduled calls with Fitness, Nutrition, and Habit coaches. Your team of coaches will support and motivate you throughout your journey.

- Your clan: Share your Gabit journey with a group of users on the same journey as you. Your clan members are your accountability buddies, cheerleaders, and unconditional supporters. Together, you get to participate in live fitness classes, super-fun challenges, interactive sessions, and exciting activities.

- Community: Interact with Gabits communities of like-minded people to share stories, learn from each other, ask questions and provide solutions, exchange ideas, experiences, and have lots of fun.

- Free health tools: Use tools for food, water, and weight logs, and many more to track progress and reach your health & fitness goals efficiently.

Start with an AI-based free fitness assessment evaluation to understand your fitness levels better.

Learn from many free health-based blogs, tips, advice, and motivational content on the app.

Utilise the power of good habits to become healthier, happier, and the best version of yourself, bit by bit.

Join the Gabit movement now!