Fit Buddy: GYM Workouts 2022 play online

The app has with dumbbell, barbell and machine exercises for your abdominal, chest, legs, biceps, triceps, shoulder muscles as well as exercises that work the whole body.

You can build muscle and keep fit with workouts.

All exercises are designed by experts. And you can create your own training programs. You can add the exercises include in the program.

If you have a dumbbell or resistance band in your home, you can easily to do these exercises. You can build muscle dumbbell workouts.

Workouts focuses on 5 major muscle groups.

Training programs in the Fitness & Bodybuilding Workout Application

Push(Back - Biceps) Workouts

Pull(Chest - Shoulder - Triceps) Workouts

Leg Workouts

ABS Workouts

Full Body (Chest - Shoulder - Triceps - Back - Biceps) Workouts

All exercises have video for help you. Example :

Bodyweight back exercises( Pull Up, Dumbbell Row)

Best bodyweight exercises(Squat, Push Up, Pull Up)

Arm exercises (Hammer Curl for biceps , Concentration Curl for biceps, dumbbell curl for biceps, triceps extension for triceps, dips for triceps)

* Cardio and HIIT exercises (Burpee, Mountain Climb)

The most effective body building, workout and exercise application. The app having these fitness workout and bodybuilding workout.

Resistance bands exercises

Bodyweight workout

Bodyweight training

Cardio at home

Bodyweight back exercises

Arm workout

HIIT workout

Best at home workout

Cardio exercises

Dumbbell exercises

Bodyweight exercises

Fitness exercises

Bodybuilding exercises

All of them free and ready for do. If you want to lose weight, these exercises are for you.

HIIT workout

Cardio exercises