EMA Diário Alimentar play online

Find out which emotions are most associated with your eating.

Emotional eating is a phenomenon investigated by several professionals. In this app you will have the opportunity to be part of a study related to emotional eating, emotional regulation and stress. In order to have more databases to assess possible relationships between these variables, it will be requested to fill in quick questionnaires and to use the EMA Food Diary for one week. In the end, you will be able to see which emotions are most intertwined with the eating event! Can we count on your help?

Project developed in the context of a Master's thesis in Applied Psychology at the University of Minho, Braga - PT.