CGL TRAINING play online

Easy to use, practical and fully personalized functional fitness training.

The workout is individually tailored to challenge your body, based on your goals, needs and fitness.

View an example of each movement, receive your workouts and track your progress.

Download right now and register. We will contact you to schedule your physical assessment.

In this app you will have:
- Access to workouts with videos of the exercises;
- Access to assessments;
- Training history;
- Record of previous training sessions;
- Sending messages;
- Graph with evolution of results;
- Access to Posts;
- Chat;
- Notifications;