Baby Lets Move play online

Helping you feel strong, empowered and healthy in your pregnancy and as a mother - through the power of fitness!

Whether your goal is to keep moving throughout your pregnancy, get started again after childbirth or simply begin your fitness journey - Baby Let's Move will guide you with evidence based workout programs suitable for both beginners and more experienced. You can perform each workout either at the gym or at home, and modify all exercises to your fitness level.

WHAT'S INCLUDED
- Prenatal training programs for each trimester
- Postnatal training programs
- Nutrition guide
- Training guide
- Progress tracking
- Community