AMfitness play online

My app is to provide generic and personalised training solutions for individuals looking to begin their fitness and well being journey using an online format which will be done via initial consultation. Subscribers will be offered daily schedules including programs, nutritional advice and a log book so I can help you achieve all aspects of your goals. There will be a variety of different programmes tailored to the facilities you have available to you.
(Having a healthy mindset is just as important as having a healthy body)