531 Workout Assist
531 Workout Assist
The official app & game
Distributed by UptoPlay
SCREENSHOTS
DESCRIPTION
Use UptoPlay to play online the game 531 Workout Assist.
Enter your 1 rep max for each chest, legs, back, and shoulder days. Then select which week of the routine you are on. The table will provide you information on how much weight you need to lift for each set. The table gives a breakdown of which plates to add on each side of the bar.
Enjoy with UptoPlay the online game 531 Workout Assist.
ADDITIONAL INFORMATION
Developer: Mike Olsen
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