10K Run - Couch to 10K Race GPS Coach & Log
10K Run
The official app & game
Distributed by UptoPlay
SCREENSHOTS
DESCRIPTION
Use UptoPlay to play online the game 10K Run - Couch to 10K Race GPS Coach & Log.
Use the 10K Run app to improve your stamina, endurance, and health to help you run a 10K! Your body's strength will gradually increase over time with interval training.
Over the next 14 weeks your running will be steadily improved. You will start with 1 minute jogging intervals in-between 1.5 minute walks. As you complete runs your body will be strengthened and the program will slowly become more challenging.
Take your device with you on your runs! Listen to your favorite music and get prompted over your headphones to run or walk. Your entire run will be directed through your headphones or speakers.
Glancing at the app while on your run will show you:
How long you have been running
How much time you have left on your run
How much time you have left on your current interval
Need to stop and tie your shoe? Pause the run! Or, press Back/Next to go to different intervals.
10K Run Features:
Use outside or on a treadmill
Play your music while running - the coach will chime in over your music
Use with any music app
Running plan overview - look ahead and see future runs
Run / walk interval controls
10K Run Training app is simple, easy and gets results:
Nothing to learn. Just press start! The walk and run intervals make it simple
The best way to prepare for your 10K run
Start with 5k and then run 10K (simple 5k to 10k)
Excellent for weight loss
The best & most effective 10K training app
Enjoy with UptoPlay the online game 10K Run - Couch to 10K Race GPS Coach & Log.
ADDITIONAL INFORMATION
Developer: Vandersoft
Genre: Health & Fitness
App version: 34.9.7
App size: Varies with device
Recent changes: - Bug fixes and performance improvements
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
Comments:
`I love this app except for one thing: It stops tracking your distance and location as soon as the time is up and there is no way to continue it if you are not back at your starting point. And if you start a new run and don't "finish it won't count there either. I can adjust the distance by editing, but I still have to use a different app to do that.`,I love this app! It is simple and not obnoxious or intrusive. I does the job I need it to well without a lot of frills. The ads are minimal and not overbearing. All the information that is important to me for a run is set up clearly. I love that the 3 circles set up for displaying the times for time left on an interval time left for the total run time and time elapsed. I also love how every run in the plan for the whole app is layedout clearly so I can easily plan my runs ahead of time.
The app works well enough for telling you when to run and when to walk etc and it works along with whatever music you are playing BUT I purchased the fuller version so that it will track how far I've run and that doesn't work at all. I used another app to track how far- 10k run said .77miles and the reliable app said 3.7- if they can fix the GPS part I would rate it much higher.
This app is perfect in the sense that the notifications play over my music and the running goes up gradually each week. Unfortunately it jumps from 4 mins running to 25 mins running. I thought it was because I didn't have premium, I upgraded and it didn't change. Very disappointing. Now I'm out of the cash, and need to find another app that actually makes sense for the running frequency. I emailed them last week and didn't hear back, hoping they see this review and will address the problem.
It is good for telling you when to run on time intervals and telling you when you are half way is good. But I purchase the full version and the GPS and distance tracking are terrible. It doesn't track paths only seems to recognise roads and then doesn't track the whole distance of your run. Very frustrating, I am going to have to use another app as well. Really needs sorting."
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