1 Rep Max Calculator - Weightlifting 1RM Lift Log
1 Rep Max Calculator
The official app & game
Distributed by UptoPlay
SCREENSHOTS
DESCRIPTION
Use UptoPlay to play online the game 1 Rep Max Calculator - Weightlifting 1RM Lift Log.
Calculate your bench press, deadlift, squat, or any other lift one rep max. Simply tell one rep max calculator how much weight you lifted, how many times you lifted it, and your one rep max will be calculated. One Rep Max Calculator will have accurate one repetition maximum calculations for almost any weightlifting exercise no matter the type of lift you are doing.
Do you have a unique lift you want to track? Create custom lifts and track your one rep max for any exercise. Get a visual of your hard earned progress with graphs.
Calculating your one rep max before attempting it can help keep you safe. Attempting a heavy back squat without knowing your limit can easily lead to injury. This app provides you with a strength estimate before you attempt your heavy lifts.
We've also included a weight percentage quick reference guide. This app is great for powerlifters, olympic weightlifters, and CrossFitters.
All one rep max calculations performed using the Epley Formula. The accuracy of the one rep max calculations can vary depending on the weight training experience and muscular composition of the athlete using the calculator. This calculator is designed towards seasoned strength trainers, and those with lesser experience may find their actual one rep maximum is much lower because your nervous system cannot handle the stress of a high weight.
Lift responsibly. Heavy weightlifting should be performed with a spotter for safety.
Enjoy with UptoPlay the online game 1 Rep Max Calculator - Weightlifting 1RM Lift Log.
ADDITIONAL INFORMATION
Developer: Vandersoft
Genre: Health & Fitness
App version: 3.1.9
App size: Varies with device
Recent changes: - Bug fixes and performance improvements
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
Comments:
Was awesome when they first started now the app won't even open. I even paid for the pro version to log my lifts and keep track. I mean could it be just the android version? I switched from my iphone to the fold so iono maybe it's just not compatible with the fold.
ive used this app for a while. while trying ro clean up space on my phone i noticed this app was taking over 225mb of space, after I cleared the cache and data. i uninstalled and reinstalled, it states on the play store app page its 36mb. After installed it jumped to 75mb without even opening the app. Its a good tool but so many out there that are less resource hungry. bummer because I liked this app.
A must have for anyone serious about weightlifting! It's easy on the battery and simple to use.
Decent.. wish free u could log accessory workouts and make like a chart but its ok for free
Doesn't work since newest Samsung update"
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