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Get proactive with your mental health.

Reduce anxiety and depression using the tools and techniques created by our combat veterans.

Create habits and build routines around 8 pillars of health and lifestyle. Fitness, Nutrition, Mindfulness, Sleep, Time Management, Minimalism, Personal Growth, And Discipline.

Implement these programs on your own, or as part of a Swiss 8 corporate wellness program.

Select fitness and nutrition plans created by combat veterans, proven to help improve your mental and physical health. Add them to your calendar to schedule your day.

Once youre in a routine, add challenges to your week that help reignite your pursuit of excellence, making you more efficient and better at life.

Subscription pricing & terms.

The Swiss 8 app is free to download. If you are a recognised veteran, it remains free for life thanks to donations to the Swiss 8 Health Promotion Charity.

Non-Veterans can help support this charity by paying for a 1 month or 1 year subscription to the app.

Payment will be charged to iTunes Account at confirmation of purchase
Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read full terms of service at www.swiss8.org