Plyometrics Guide

Plyometrics Guide
The official app & game
Distributed by UptoPlay
SCREENSHOTS
DESCRIPTION
Use UptoPlay to play online the game Plyometrics Guide.
Right here! You find that this Plyometric exercises can help you increase speed and strength. Most plyometric workouts don't target your arms. ... She can let you know what's safe for you to do.
This exercises train your muscular system, decreasing the time it takes to go from rest to maximum force. This can greatly increase your performance in activities which are heavily dependent upon speed, such as jumps, punches, swings, or sprints.
You will also find the important steps to learn it demonstrated in videos carefully selected for you. One click is enough.
***Free download***
Enjoy with UptoPlay the online game Plyometrics Guide.
ADDITIONAL INFORMATION
Developer: Galaxy Studio Digital
Genre: Entertainment
App version: 1.3
App size: 3.6M
Comments:
This app has disruptive ads which pop up unexpectedly. I could have got in trouble seeing as I am at work. Imagine if I was in a meeting. Apart from that the app is pretty decent.
Rubbish, no workouts.'
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