Muv Better with Camilo play online

MUV Better with Camilo is a life-changing practice in mastering movement. A fusion of many disciplines including dance, yoga, Pilates, martial arts, and physical therapy, MUV Better teaches you how to move without pain and in ways that optimize your physical performance.

Practicing compound movementsthose using several joints simultaneouslysafely and often improves efficiency, fluidity, strength, stability, balance, flexibility, and performance.

Muv Better offers Personalized plans designed for you and your goals. Motivation and accountability included!