Unum BH play online

Features available to employees of participating Unum Behavioral Health customers:

Quick, digital access to effective mental health support with no prior authorization or waiting period required

Care that fits into your schedule, available 24/7

Personalized programs to fit your individual needs

Evidence-based tools and interventions

Complete confidentiality: No one will see individualized data about your use

Support navigation to help you get started and match you with the support thats right for you

Robust resource library with a collection of insightful content, regularly refreshed with new material including articles, videos, webinars and podcasts from behavioral health professionals

Flexible, self-paced programs to help with stress, worry and low mood

Engaging activities to help identify stress triggers and build your own mental wellness action plan