Daily Yoga Exercise - Yoga Workout Plan
Daily Yoga Exercise
The official app & game
Distributed by UptoPlay
SCREENSHOTS
DESCRIPTION
Use UptoPlay to play online the game Daily Yoga Exercise - Yoga Workout Plan.
Daily Yoga Exercise - Yoga Workout Plan is a complete guide of yoga exercises for beginners. Yoga exercises contains all basic yoga asanas and yoga poses with detail instructions that helps to keep you fit, healthy and loose weight.
Daily Yoga Exercise - Yoga Workout Plan contains daily Yoga fitness workout plan for 30 days. You can also create your own yoga workout plan by adding your trainings.
Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousands of years ago.
Yoga can improve your overall fitness level and improve your posture and flexibility. It may also:
- Lower your blood pressure and heart rate
- Help you relax
- Improve your self-confidence
- Reduce stress
- Improve your coordination
- Improve your concentration
- Help you sleep better
- Aid with digestion
In addition, practicing yoga may also help with the following conditions:
- Anxiety
- Back pain
- Depression
Daily Yoga Exercise - Yoga Workout Plan special features:
* Simple and easy to use.
* Complete yoga exercise guide for beginners.
* Daily yoga fitness workout plan for 30 days.
* You can create your own yoga workout plan.
* You can share your daily yoga workout results.
* You can check your Body Mass Index (BMI) by adding current your height and weight.
* It contains tips for better yoga exercise.
* You can set daily reminder for yoga exercise.
Enjoy with UptoPlay the online game Daily Yoga Exercise - Yoga Workout Plan.
ADDITIONAL INFORMATION
Developer: Visionary Labs
Genre: Health & Fitness
App version: 1.1
App size: 8.7M
Recent changes: - minor bug fixed
Comments:
`I love the easy layout, and how you can set your own or do guided sessions. And that it's free! The only thing that I find lacking, and the only reason I didnt give 5 stars, is that under each pose in the "exercise information" while you are given a detailed description of how to properly practice as well as a diagram (that moves to show from start to finish); there are no benefits listed anywhere. I really would like to know which poses provide which benefits. This would make the app perfect.`,though the app is good, there is no interaction/voice inatructions after "start". We have to keep time track ourselves and also have to look screen every time. It needs to modified.
Very Nice App i must Say it Support like a Coach. im Happy with it ! Ine thing i would like to suggest is that, Pls Make one Advance level Power Yoga App. Coz after 30 days of this Course again it starts from Day 1. I need Above level after 30 Days. if it is avilable then pls let me know abt it. Thank U
Finally an app that allows us to customize our plans! Thanks a lot for this. Great app!
App is simple to be used . You may create customized exercise at no cost with variety of postures. Can be used offline. Perfect for beginners.'
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