Simons ID Workouts play online

This Workout App is designed to supply you with thousands of thousands of workouts specifically tailored to your personal needs and circumstances. You can select
- How much time you have
- If your focus is muscle building or getting fit or a combination
- Which muscles you want to train
- Which muscles are still sore from the last workout and better be spared
- Which equipment you have at your disposal (from nothing at all to a fully equipped gym)

One more click and a workout fitted to your selections is generated by a sophisticated algorithm. Also descriptions of every included exercise are supplied.
You do not like the suggested workout?
Another click and the workout is renewed. Thousands of new workouts just one click away.
You do not know what manmakers are (a great exercise, btw) ?
Just look it up in the exercise descriptions and decide if you want to do the workout.

This App is designed so you can focus on your goal, which is to get fitter.
No ads.
No costs whatsoever.
No registration needed.
No tedious writing of an exercise diary.
No keeping of a strict dietary regimen.
No obligatory exercises and boring repetitive workouts.

Because this is what fitness should be about!
Availability!
Variability!
Individuality!
Effectiveness!
Fun!

As a little background, this app is the brainchild of a fitness enthusiast and mathematical nerd, mingling in one head in the free time between studies and workouts.
It is intended as an inspiration and motivation!
For people in the beginning of their fitness journey, not knowing, where to start.
For advanced athletes looking for new ways to challenge themselves.
For everybody that wants to move, be healthy and feel great.

Try it out! The worst, that can happen, is that you get fitter.