Zen Ki Yoga play online

Zen Ki Yoga with Janie Larmour

A collection of unique, healing yoga classes based on the meridians of Zen Shiatsu with the experience of 28 years of study, teachers, training trainers and most importantly working with 1000s of yogis, guiding them to make powerful and lasting changes to their health, body shape and mental state.

Richly steeped in western anatomy as well as the energy from traditional Chinese and Japanese healing arts, the attention to detail will ensure you get the most out of every class.

Yoga classes for:
Every season and organ in your body
Back pain
Weight loss
Womens health
Anxiety
Psoas release
Core yoga

Other Details:
Specific yoga moves for every organ in your body
Well work the meridians to change your health using body movement rather than acupuncture needles
Short sequences, mini classes and full-length classes to suit any need
Classes for relieving pain in all body areas
Zen Ki Yoga gives you fast results that you will notice within weeks but feel some of them immediately