EkPrana : De-stress & Sleep management
EkPrana : De-stress & Sleep management
The official app & game
Distributed by UptoPlay
SCREENSHOTS
DESCRIPTION
Use UptoPlay to play online the game EkPrana : De-stress & Sleep management.
Experience lower stress, less anxiety, and more restful sleep with our guided meditations, Sleep techniques, breathing exercises, mindfulness, affirmations, and relaxing music.
EkPrana is the perfect mindfulness/guided meditation app for beginners, but also includes many programs for intermediate and advanced users.
Topics include:
* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Self-Esteem
* Body Scan
* Loving-Kindness
* Mindfulness at Work
* And so much more...
Also featuring:
* Programs for both beginner and advanced users
* Breathing exercises to help you relax
* Exclusive music engineered to help you focus, relax and sleep
* Open-ended meditation
Enjoy with UptoPlay the online game EkPrana : De-stress & Sleep management.
ADDITIONAL INFORMATION
Developer: EkPrana Foundation
Genre: Health & Fitness
App version: 1.2
App size: 18M
Recent changes: World's First App For De-Stress & Sleep Management in Hindi
Comments:
First time in hindi audio app for meditation guide.... Great
Quite amazng app. You might wanna try it if you are and an Indian and can understand HINDI.
Awesome Music for De-Stress,
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