Ascend Cycle + Lift Lab play online

Welcome to Ascend. We are a local, women owned fitness brand, specializing in cycling and strength training. When you arrive to ride, the lights go down, the music goes up and we ride to the beat. Our goal is always to climb higher, sprint faster, and Ascend together. At the Lift Lab, we offer small group strength training classes and personal training. Our coaches will challenge you to become a stronger version of yourself, and our small group atmosphere is made up of new friends who are ready to cheer you on. We cant wait for you to Ascend with us.