Dave Lee Personal Training play online

I am a fully qualified and insured REPS Level 3 Personal Trainer with a passion for fitness, sports, and a healthy lifestyle.

I believe that a healthy lifestyle combined with great training has huge potential to help people achieve more from their lives.

It's not about one size fitting all. I pride myself on researching and studying different training techniques. I try to continually expand my knowledge so I can provide my clients with the right combination of fitness and nutrition to suit their lifestyle and to achieve their aims.

It's also not about adopting the latest exercise fads and fashions.

I aim to motivate, educate and help you get the most out of the training to enable you to achieve your goals whatever they may be. I will push you beyond what you thought was possible, after all nobody wants an easy session or to waste time and money!

I believe that using the app, with knowledgable positive and realistic workout plans to use at the gym or at home you will achieve the goals you have always wished for!