Mindfulness Guided Meditation
Mindfulness Guided Meditation
The official app & game
Distributed by UptoPlay
SCREENSHOTS
DESCRIPTION
Use UptoPlay to play online the game Mindfulness Guided Meditation.
Mindfulness Meditation - Guided Mindfulness Meditation
Want to learn how to meditate, but dont have time to attend any classes?
Would you like to experience the joy of meditation and save a lot of money?
Do you need help with your meditation at home?
Guided meditations - This application will help you practise meditation with a series of audios adapted to the different needs of your everyday life. It will guide you from the beginning to an advanced level.
Timer - The timer allows you to meditate without listening to the narration. A bell will alert you whenever a quarter of the time has elapsed.
WHAT ARE OUR USERS' COMMENTS?
Meditation for the 21st century
"Very good. I was always looking for an app like this. I use it every day after work for 10 minutes and it leaves me feeling like new. Very easy and simple. Ideal for a busy and stressful lifestyle."
The app I was looking for
"It has exactly what I needed. Perfect for de-stressing and finding that state of peace and concentration. Highly recommended."
Effective
"Perfect app for meditation and relaxation. Great choice of audios. Forget about your stress."
The benefits of meditation are high and have been proven in many scientific studies, they include the following :
Increase in concentration
Reduced stress
Improved cognitive abilities
Help with attention deficit and anxiety
Memory
Decrease in anger and stress
Increase in happiness
Scientific studies:
"Meditating daily for 8 weeks creates significant changes in the areas of the brain associated with memory, wellbeing and stress. - Sara Lazar, Massachusetts General Hospital (United States)
"Through meditating, we are able to improve our well-being and quality of life." - Dr. Britta Hlzel
"If we want to be truly happy, we must learn to exercise our brains regularly"- Richard Davidson, professor of psychology and psychiatry at the University of Wisconsin in Madison
Enjoy with UptoPlay the online game Mindfulness Guided Meditation.
ADDITIONAL INFORMATION
Developer: Héctor Rodríguez
Genre: Health & Fitness
App version: 1.2
App size: 79M
Recent changes: Hello there, I hope you're enjoying the app. As an indie developer I'd like to ask you for a favour. Would you rate the app with 5 stars? It'll help me to keep working on the content of the app and be able to bring you more meditations and cool features.
Thank you so much, really appreciated.
Comments:
i bought this app when it first came out it was excellent, but since the update i dont like the change in voice it should have been left as it was, still a excellent meditation app
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