Soundly: Snoring Sleep Apnea play online

Are you looking for a natural way to reduce snoring and sleep apnea?

Are you willing to participate in a research study that could help thousands of people like you?

Then play online the app to join the Soundly Research Study for free!

Soundly is a fun and effective way to reduce your snoring without wearing uncomfortable devices during sleep. The Soundly is based on myofunctional therapy, a physical therapy that strengthens and tones your upper airway, thus reducing the tissue vibrations that cause snoring. Clinical research has shown that myofunctional therapy can also reduce the collapse of the upper air that causes sleep apnea and reduce AHI by more than 50%. We are conducting a research study on the suitability of using guided digital myofunctional therapy for reducing snoring and sleep apnea. The study is free to participate in, just play online to the app to get started.

The Soundly Therapy was developed at the University of Minnesotas Medical Devices Center in collaboration with the Fairview Sleep Center. The Soundly Therapy is based on the latest myofunctional therapy and behavioral change research. From 2020 to 2022 Soundly was used in a research study by Mayo Clinic and provided to patients with mild sleep apnea.

How does Soundly work?

You can think of Soundly as physical therapy for your upper airway. Snoring is caused by a weak and floppy airway that vibrates during inhalation. Soundly strengthens and tones your upper airway through a series of key vocalization exercises. Like other physical therapies, it can take several weeks to see the benefit. To make our therapy fun and engaging we have built it into a voice-controlled game. Simply play the game for 15 minutes a day to begin reducing your snoring.

Features
Weeks of guided therapy
Clinically test therapy
Engaging gamification
Evolve numerous unique characters while you strengthen your airway

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