Modesty play online

Modesty combines Islam Faith learnings with the latest behavioural science technology to provide Muslim women with a weight loss plan that achieves real, sustainable results.

This means you'll drop clothing sizes and experience all those wonderful benefits that come along with a slimmer body: more energy, more confidence, better health, and improved self-esteem.

So, how does Modesty work?

We use advanced Cognitive Therapy techniques to change the way you think about food. Remember, Modesty is a program and not a food plan, meaning that you can eat any food you want.

Every day you'll learn something new about weight-loss and about yourself.

We're only asking you for 10 minutes a day. That's it!

You've tried before and failed?

Well, this time is going to be different. This time you WILL succeed!

You see, previous failures were not your fault. You simply didn't know how to diet.

Now you're going to put yourself in the driver's seat. You will learn everything Modesty has to offer and get back in control.

You are worth it and we're sure you have it in you.

And... you'll have good company

You will be assigned a personal coach (someone really nice) and be part of a group of friends that share the same objectives.

Why? Because doing it together is always more fun (and also because science says that it is more efficient and motivational).

See you on the other side!