Phoenix Journal
Phoenix Journal
The official app & game
Distributed by UptoPlay
SCREENSHOTS
DESCRIPTION
Use UptoPlay to play online the game Phoenix Journal.
The 'Phoenix Journal' app is the Sat nav for your life, health and wellbeing.
The app brings together proven coaching tools and strategies including CBT, NLP and Positive Psychology, to help you plan, organise and schedule activities to stay on track, as well as tracking your physical and mental wellbeing, all in one place.
Daily use of the Phoenix Journal app will help you:
- Increase Positive Mindset
- Improve Time Management
- Decrease overwhelm
- Decrease stress/anxiety
- Improve Self-care
- Improve wellbeing
- Increase Self-focus
- Set your goals for the 12 months ahead
It includes features such as:
- Break down into tasks for each quarter
- Break down tasks for each month
- Set priorities for each week
- Set priorities and plan each day
- Schedule and coordinate your To Do List
- Record daily gratitudes, successes and track your goals
- Journal your thoughts and ideas each day
- Plan your meals for the week and create your shopping list
Enjoy with UptoPlay the online game Phoenix Journal.
ADDITIONAL INFORMATION
Developer: Phoenix Life and Wellbeing Coaching
Genre: Health & Fitness
App version: 1.0.4
App size: 6.2M
Recent changes: Improved in-app alert popups
Comments:
A brilliant app that easily allows me to plan and reflect. Simple, effective and really easy to use.
Brilliant app and so much more than a planner and diary. I no longer need a separate diary and planner
A great way to get focussed on what's important, reflect on what's happened and gain control back over your life!
this app has helped me visually organize my life as I'm the one who needs to write lists and tick boxes!
really nice style and layout. easy to use.'
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