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As a personal trainer, bikini competitor, nutrition specialist, yoga instructor, and more, Kiana has dedicated her life to health and fitness, and is eager to share a wide array of knowledge and education with you. Her coaching and programs combine years of experience in health and fitness with highly qualified training and certifications, for the most effective, efficient and goal oriented coaching possible. All programs are designed not only to help you achieve your short-term goals, but also to give you the tools necessary to stay consistent and ensure lasting results in weeks, months, and years to come.