TrainerVic play online

As a Certified Exercise Physiologist with over a decade of experience, I can make your health and wellness goals a reality. You receive a customized program based upon your lifestyle, likes/dislikes and habits. Together we identify small changes that you can incorporate for a lifetime. My 4 Pillars to success include: 1) Progressive Strength and Endurance 2) Flexibility 3) Smart Eating and 4) Support and Accountability. I accept a limited number of clients at any one time, so you get my time and attention.