Goliaz Personal Fitness Coach play online

Improve your fitness, achieve your goals and have fun with a personalized workout plan!

OUR NEW TRAINING PLANS:
Include classic bodyweight workouts, workouts with weights, audios, supersets, cross-training and strength training
Choose your workout plan for your goal: build muscle, lose weight, improve your cardio or general fitness
Workout at home, in the gym or outside. Bodyweight only or with weights.
Adapted to your fitness level, equipment and the exercises you can perform
Running, cycling, swimming or rowing
You decide how much and when you want to train
You are given instructions on the best weight to use when training with a barbell
The personal trainer gives you goals for your workouts and adapts them exactly to meet your needs
We are currently building our selection and will also offer sport-specific training plans (e.g. pre-season football or a marathon plan) next to general fitness workout plans.

OUR FITNESS APP INCLUDES:
>400 bodyweight workouts that will always motivate you.
>270 workouts with weights, also for Crossfit-style Hybrid Training
>100 audios, which are also excellent preparation for an OCR
HiiT or Callisthenics
Running, cycling, swimming or rowing to complement your workout
Workouts for at home, outdoors or in the gym
And if all that doesn't push you enough, you can take part in a fitness challenge

Our challenges and online fitness coach help you go beyond yourself with tailored workouts and training plans. We don't work with random algorithms. Your performance is analysed daily by a personal trainer and your training plan is built on your fitness progress.

Our great community will cheer you on and make your trainings special.

If you have any questions, email [email protected], we're always here for you.