Fostering Resilience play online

Addiction recovery education, guided meditations, meditation music, and recovery support meetings for both the individual seeking recovery and family members and other loved ones seeking education, tools and support.

Substance abuse and addiction recovery support for the entire family.
Recovery education and support for individuals and other loved ones.
Relieve anxiety, stress and depression with guided meditations and relaxing meditation music designed to calm the mind and body.
Relieve post-acute withdrawal symptoms.
Access a variety of self-help tools to support your growth and successful recovery.
Gain strength and support by connecting with others.

Learn how to go from anger to compassion, from chaos to calm, and from feelings of powerlessness and shame to compassion, strength and resilience.

It may not seem possible to you right now. You may even despair that you or your loved one, if you are the family member, may never recover. Yet, it is possible! There's hope for full recovery and it's possible for you and your family to be better and stronger than ever.

I know, because it happened for me and for my family, and I know it can happen for you too! It starts with your willingness to take action toward your own education, growth and change.

Access everything you need to support you and your loved one.