Self-Care-Secrets
Self-Care-Secrets
The official app & game
Distributed by UptoPlay
SCREENSHOTS
DESCRIPTION
Use UptoPlay to play online the game Self-Care-Secrets.
The Self-Care-Secrets App connects you with your wellness plan from your provider in real time. Receive daily meal planning, exercise guidance, lifestyle modification support and motivation.
What you get:
* Wellness Plans Customized For You
* Your wellness plan info, delivered daily, from your provider
* Meal plans, grocery lists and recipes
* Calorie counter
* Meal by meal and daily nutritional summary with calories and macronutrients
* A detailed exercise program
* Exercise video and photo examples and descriptions
* Daily affirmations, uplifting support and motivation
* Activity tracker
* Private journal to keep track of your progress, ideas
* Real-time sharing of your food, exercise, body and personal journals with your provider
* Direct private messaging with your provider
* Track steps, water, sleep and custom activities (including your Fitbit information (desktop activation required for Fitbit)
Enjoy with UptoPlay the online game Self-Care-Secrets.
ADDITIONAL INFORMATION
Developer: BodySite
Recent changes: First version of the Self-Care-Secrets app, made just for you.
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