HeadGear
HeadGear
The official app & game
Distributed by UptoPlay
SCREENSHOTS
DESCRIPTION
Use UptoPlay to play online the game HeadGear.
HeadGear is an app for building your mental fitness. It guides you through an engaging 30-day challenge designed to improve your wellbeing and resilience. In fact, HeadGear has even been scientifically proven to prevent depression!
Based on recognised and evidence-based psychological approaches including behavioural activation and mindfulness, Headgear you can boost your mental fitness with simple, practical activities that will only take five to ten minutes per day. Youll learn skills to better relax, reduce and manage stress, stay active, improve sleep, connect better with friends and deal with difficult situations.
The app also offers links to mental health help and support options and quick access to audio tracks, videos and strategies to support ongoing mental health maintenance.
Designed with a male audience in mind, HeadGear is also appropriate for anyone looking to build good mental health.
HeadGear was designed and developed by Black Dog Institute in partnership with beyondblue and funding support from the Movember Foundation.
Download HeadGear today and toughen your nut!
Terms of Use: https://www.blackdoginstitute.org.au/headgear-product-information
For more information visit https://www.blackdoginstitute.org.au/headgear
Enjoy with UptoPlay the online game HeadGear.
ADDITIONAL INFORMATION
Developer: Black Dog Institute
Genre: Health & Fitness
App version: 1.1.44
App size: 91M
Recent changes: We've added the ability to edit questionnaire and mood gauge responses, as well as some other minor tweaks and improvements.
Comments:
Was finding the app a useful tool to prompt self reflection and improvement. Got to day 6 and the set reminder button was not working for a custom task preventing the days activity from being completed unless I picked one of the standard tasks, none of which were relevant to me. A small roadblock to earnest engagement but still very frustrating.
Recalibrate uses red/green - not useful for colourblind. Maybe add some words. Took me a while to realise that the 'challenge complete' at the bottom was a button - using the back button stops it moving on to next day's change. Also had similar issue to Madeleine - the suggested tasks were for not helpful, and the custom button didn't work. Stuck on day 7.
`HeadGear is awesome because: • It's the first mental health app I've found useful (I've tried a lot over the years) • It uses relatable language (e.g. "pissed off" instead of "upset") • It's super easy to use • The daily tasks are quick and simple • The toolbox of strategies is easy to access • It's actually enjoyable!`,I'm not even sure what this app is trying to do? I ended clicking through the first 4 days to find where something actually starts, but it's just a bunch of short boring videos and a breathing exercise. I thought there would be thing to actually help you in the app, but it's just an app version of their website essentially.
Cant sign up. Wont progress past the sign up page. Yes I am connected to the internet and yes I have the latest version'
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