Shift Fitness play online

Have the ability to train smart, any place, at any time.

Based out of the highly active mountain community of Bend, Oregon...Shift Fitness offers small group and private strength sessions. This high level in studio fitness content is available online through this app. Shift stands for sustainable, holistic, integrated, functional, training...and that is exactly what our programming offers. Our strength coaches are all credentialed and provide an experience that includes accountability, and focus on communication. Each exercise has a why that pertains to the individual and their specific goals. Whether training for your next event, trying to keep up with the kids, or just simply looking to stay active...Shift Fitness has you covered when it comes to holistic, big picture strength training.