Der Diabetes Experte play online

The coaching includes 26 lessons that are activated weekly.
The individual topics are clearly explained in the respective lessons from the perspective of a person with type II diabetes. The lessons contain explanatory videos, texts and photos. There is a weekly nutrition plan with the associated recipes.
Particular emphasis was placed on dishes suitable for everyday use, which require relatively little time and can also be cooked by beginners. There are also weekly exercise and weight training programs. In addition, daily information is guaranteed via daily push notifications. Live broadcasts will also take place as part of the course. Different topics are dealt with here. For example 1 week of alkaline nutrition or live broadcasts from the gym.